025 ND No Bones About It

Up next

Can resveratrol prevent bone loss? What the research really shows

In this episode, Monica breaks down the latest research on resveratrol and bone loss prevention. While the 2020 RESHAW study in Australia showed promising results for postmenopausal women, a more recent meta-analysis tells a different story. We separate the supplement hype from t ... Show more

. 11min 1sec

What science has to say about your sweet tooth

862. Can you actually "reset" your taste buds by cutting out sugar? You’ve heard that a 30-day sugar detox will make your cravings disappear, but a new study in the American Journal of Clinical Nutrition suggests our preference for sweetness is more permanent than we thought. Thi ... Show more

. 12min 46sec

Recommended Episodes

050 GID Time For the Gym

Modern Mentor

Questions go to getitdone@quickanddirtytips.com or 888-WRK-LESS. Like what you hear? Help us out by writing a review at iTunes!Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirt ... Show more

. 4min 43sec

040 GID Silence is Golden-When It's Your Silence!

Modern Mentor

. 5min 39sec

081 GID Have Some Catch-Up With Your Travel

Modern Mentor

. 4min 18sec

056 GID On Dashboard, on Dancer...

Modern Mentor

. 4min 42sec