075 GFG 10 Ways to Keep Your Workouts Excitin...

436. How do new grads stay fit after college when the average North American works 47 hours a week and sits 9.3 hours a day? It starts with setting your priorities.Expert advice for navigating life after graduation — for new grads and the people cheering them on. From finances an ...  Show more

693.Kevin explores the ups and downs of artificial sweeteners. From weight management and diabetes control to potential effects on mood and metabolism, Kevin breaks down the key pros and cons. Whether you're team Coke, Pepsi, or just curious about sugar substitutes, listen for a ...  Show more

The DIYActive team share 5 ways to avoid workout burnout Episode 2315: 5 Ways To Avoid Workout Burnout by the DIY Active Team on Staying Consistent With Your Exercise DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life deman ...  Show more

In this podcast, I’ll give you 10 simple, yet powerful insights that will help you maximize your gym time, prevent injury, and improve your performance.

These training tips cover everything from myths about behind-the-neck pulldowns to exploring my favorite underrated e ...

In this episode Sal, Adam & Justin cover seven reasons why your progress may have stalled in the gym. 7 Reasons Your Workout Isn't Working. (1:01) #1 - You're working out too much. (1:40) #2 - You're not doing enough. (7:35) #3 - Your workout is stale. (13:53) #4 - You're not con ...  Show more

Learn more about online coaching: https://colossusfitness.com/
➢Fix Your Form Pocket Book: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5razZoeUM4WTdaLVgtVzdCeFdTYmtnX1l5Z3xBQ3Jtc0tuVkpkUmgzaXVVUWs1NnoyMldTaV9NRlN5RXp6bHBmZTN0WGhUS ...