051 GFG Cellulite: What Causes It

665.Coach Kevin digs into the '10,000 steps a day' rule. In this episode, we uncover the marketing origins of this popular health tip, challenge its scientific validity, and most importantly, provide you with varied, realistic and effective fitness objectives that could enhance y ...  Show more

646.Can you truly become a completely different person through fitness, or do transformations only alter your qualities while your core identity remains the same? Kevin dives into the philosophy of personal identity, the science of body transformations, and answer a listener’s qu ...  Show more

We all know what cellulite is, but have you ever wondered where that dreaded dimpled skin comes from? And why it affects women more than men? In this episode, Molly and Cristen investigate the causes of cellulite and possible cures for the condition.

Each of us is born with a certain number of fat cells, and those that form between the skin and muscle are what typically appear as cellulite.

But how does this dimpling occur, and why does it happen?

what's up babes!!! 🌈🦄👸🏼 this week is a short n sweet episode talking about cellulite...👻 spoiler alert- basically EVERYONE has it ok?! you're not the only one & it's more common than you might think. let's dive into the causes, the connection between cellulite & hormones, th ...  Show more

Cellulite is something almost every woman deals with, but the beauty industry keeps pushing overpriced creams, scrubs, and wraps that really do not deliver. In this episode, Chalene Johnson breaks down what cellulite actually is, why it shows up, and the real ways you can make it ...  Show more