068 GFG How To Use Kettlebells

068 GFG How To Use Kettlebells

Up next

Is all stress bad? Eustress, distress, and the truth about resilience

686. Is a "perfect existence" actually making you weak? This week, in an episode that first ran in July of 2024, Kevin debunks a viral Instagram fallacy claiming that humans, like plants, require hardship to stay rooted. While the metaphor makes for a great caption, it relies on ...  Show more

Listener emails: How many indoor bike workouts to do in a week, and advice on resting while lifting (Reissue)

657. In this episode from late 2023, Kevin answers a round of listener e-mails, including how many times a week people should do indoor cycling, and what kind of rest we should be taking to be efficient and also maximize gains? Get-Fit Guy is a Quick and Dirty podcast, hosted by ...  Show more

Recommended Episodes

Chad Price - Finding Fitness With Kettlebells
The Health Sessions

This week I'm excited to welcome Chad Price to the podcast. He is a serial entrepreneur with over ten years of experience in multiple industries. His most notable company, Kettlebell Kings, was started from scratch and now it is a multimillion doll ...

  Show more

Episode 147: Eric Helms on Muscle Size vs Strength, Concurrent Training, and More
Barbell Medicine Podcast

This week Dr. Feigenbaum sits down with Dr. Eric Helms for a discussion on muscle size vs. strength, concurrent training, and more! Eric's Contact info: Website: https://3dmusclejourney.com/ Instagram: @helms3DMJ Podcast: Iron Culture 2-Day Barbell Medicine Seminar: https://www.b ...  Show more

Episode #148: Dr. Baraki on Deloads, Training While Sick, Obesity, etc.
Barbell Medicine Podcast

This week Dr. Feigenbaum sits down with Dr. Baraki for a discussion on deloads, training while sick, a new way to look at obesity, and more! 2-Day Barbell Medicine Seminar: https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/even ...  Show more

How Do I Start to Workout at Home If I Don’t Have Weights?
Well Beyond 40

"How do I start to workout at home if I don't have weights?" asks Norma from the Thyroid Strong Facebook group. Here with our answer is Dr. Emily Kiberd, chiropractor, movement specialist, and founder of Urban Wellness clinic. In her answer, Emily gives us plenty of actionable e ...  Show more