008 ND Going Nuts

879. Are you eating too much protein, or not enough? The honest answer is that the question itself is flawed, because there's no single number that fits everyone.In this episode, Monica breaks down why protein needs shift across a lifetime. The mTOR "growth switch" inside your ce ...  Show more

878. A tick bite you may not even remember getting can leave you unable to eat a hamburger, a slice of pizza, or a bowl of ice cream. That's alpha-gal syndrome, and it's turning up far outside its original range.Alpha-gal is a sugar molecule found in the cells of most mammals but ...  Show more

Dr. Mary Jane Brown with Authority Nutrition busts some myths about eating nuts. Episode 252: How Eating Nuts Can Help You Lose Weight by Dr. Mary Jane Brown with Authority Nutrition (Diet Advice). Authority Nutrition provides daily articles about nutrition, weight loss, and heal ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2455: Nancy Clark, in her article on NancyClarkRD.com, challenges the notion of a perfect diet, advocating for a balanced a ...  Show more

The Savvy Psychologist interviews guest start Monica Reinagel, host of the Nutrition Diva podcast, about how our emotions affect what we eat and how little changes can make a big difference. Veggies with breakfast--who knew? Hosted on Acast. See acast.com/privacy for more informa ...  Show more

Peanuts, walnuts, brazil nuts, hazelnuts, chestnuts…..there are so many different kinds of nuts in the world that you could go nuts trying to remember them all!

On this podcast, we'll help you keep your nuts in order and you'll learn some idioms connected to nuts ...