005 | Sarah | What Poisons Your Water? Forgiv...

<span style="font-weight: 400;">This show starts with our interviewee, Phillip sharing his background information. A lawyer by profession, he also served in the military in Yugoslavia back in 1992. Phillip shares how war perpetrated a lack of forgiveness among the Yugoslavian ...

<span style="font-weight: 400;">In today's show, our interviewee Yoda, a chef and author by profession, recalls a traumatic and deeply personal experience from her teenage years.</span>

<span style="font-weight: 400;">This show starts with Yoda recalling her life as a 1 ...

This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ...  Show more

Do you have trouble connecting with your teenager?

In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the challenges of connecting with their teenagers in a meaningful way.

Join us for an insightful exploration of understanding, res ...

Have you ever been in a situation where your reaction felt out of your control? Our special guest is about to give us a helping hand to navigate triggers with a sense of awareness and agency. Rhea Lalla is a Toronto-based Conscious Parenting and Relationship Coach who aims to hel ...  Show more

How can we effectively educate kids with mental health or basic well-being concerns? Carissa, a former teacher, current school counselor and mental health therapist, says it's not realistic. Students can't learn if they aren't regulated and works to be her best ...