007 | Yoda | How to Overcome Your Personal Tr...

<span style="font-weight: 400;">In today's show, our interviewee Jenan recalls her move to Canada from war-stricken Lebanon and reveals the immense struggles she faced as she attempted to start a new life in a foreign country.</span>

<span style="font-weight: 400;">This ...

<span style="font-weight: 400;">In today's show, our interviewee Alana shares her heart-wrenching and unbelievable tale of emotional manipulation. </span>

<span style="font-weight: 400;">Our interviewee, an admirable young lady started struggling with postpartum anxiety ...

The 38-year-old discusses her lifelong emotional relationship with food, how she's been shaped by having an alcoholic father, and how she has redirected her depression and anxiety to help others. Guest co-host: Julia 

This healing conversation delves into the author's book, 'It Wasn't Roaring, It Was Weeping,' and explores themes of family, trauma and transformation. Lisa Jo shares her emotional response to the book and engages in a deep discussion about her personal journey and the impact of ...  Show more

Join Jordyn as she dives into a series of confessions about toxic thoughts, boundaries in relationships, losing a loved one, and the importance of family. In this episode, she shares her personal experiences and offers advice on how to navigate these challenging situations. Jordy ...  Show more

Delving a little into my childhood & teen years, discussing growing up with a 'black dog' (mental health problems) & how to navigate low feelings by accepting that it is a beautiful part of yourself.

Thank you for listening - I'd love to ...