The 6 Ways To Stop Yourself From Falling In L...

What if the heaviest thing you’re carrying tonight is something you haven’t even admitted you’re holding? In this episode, Jay meets you in the dark, in the moment you’re lying awake calculating how many hours of sleep you have left. Through a guided visualization and gentle remi ...  Show more

What if your greatest limitation is simply what you believe is possible? After witnessing thousands of people transform their lives in ways that continue to challenge conventional thinking, Dr Joe Dispenza believes we're capable of far more than we've been taught to believe. In t ...  Show more

What exactly goes on in your brain when you’re in love?? Dean and Jared talk to an expert and learn some CRUCIAL tips to make a relationship last. What happens to relationships that started in quarantine? You won’t believe the answer!  Plus, Dean and Jared learn the benefits of L ...  Show more

As you may have heard me share on the show, when it comes to romantic relationships I’ve had to learn some hard lessons and have had to do a lot of healing work on myself. I’m far from perfect, but I have been curious, committed and hungry to understand what makes certain rela ...

If you find you fall in love too quickly or feel you NEVER fall in love, this clip explains why either extreme might be preventing you from finding a relationship.Whether you want to stop chasing perfection or need to slow down and enjoy gradually getting to know someone new, it ...  Show more

EP16 - relationships are hard sometimes! whether it's a relative, boyfriend, girlfriend, bestie or even at work, they take time and effort. something i have struggled with, and i know some of you have too, is remaining authentic within them and reminding myself of what i truly wa ...  Show more