Re-Release:  James Clear on the Compounding Nature of Habits, Part 1

Re-Release: James Clear on the Compounding N...

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How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)

In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind his book, How a Little Becomes a Lot, including why lasting change rarely comes from one dramatic breakthrough, how all-or-nothing thinking ...  Show more

How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler

In this episode, Bruce Feiler explores why rituals have been essential to human life for thousands of years—and why they're more important than ever in today's rapidly changing world. Drawing from his new book A Time to Gather, Bruce explains how meaningful rituals can help us na ...  Show more

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In this episode of Bulletproof Radio, what interests me most about James Clear is that he’s researched habits in the context of human potential—he’s always searching for the answer to a central question, “How can we live better?” 

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Got some habits you’d like to make, or break?

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James Clear: Building & Changing Habits (#183 rebroadcast)
The Peter Attia Drive

View the Show Notes Page for This Episode

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