Re-Release: Tim Pychyl on Being a Procrastin...

In this episode, Shane Parrish, author of Clear Thinking explains why your default behaviors are sabotaging you, and how to outsmart them. He explores how small, everyday decisions shape our lives more than major choices. Key insights include positioning yourself for success thro ...  Show more

In this episode, John Kaag and Clancy Martin discuss why friendship matters in the face of suffering and what helps us through the hardest parts of being human. They explore questions of selfishness, human nature, and our capacity for love and connection. Clancy speaks candidly a ...  Show more

Are you always the one who is late for everything?

Do you find yourself procrastinating, no matter how hard you try to stay focused?

Does managing your time to get everything done feel impossible?

Mel sits down with THE world’s leading researcher on procrasti ...

In this episode, we’re attacking procrastination head on – using science.

Just think about how many hours, or heck YEARS, you have wasted thinking about what you needed to do instead of doing it.

That ends today. 

This episode is packed with ...

If you or someone you know has a problem with procrastination, you've probably chalked it up to a deficiency in time management skills or self-control. But my guest says there are deeper reasons underlying procrastination, and he'll unpack what they are today on the show.

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We can all struggle with procrastination. Putting stuff off not only makes us feel bad but it ...