Skip the New Year's Resolutions & Set Goals Instead

Skip the New Year's Resolutions & Set Goals I...

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Why Your Budget Keeps Failing — And the Automatic System That Actually Works

Budgeting has a branding problem. For a lot of people, it feels restrictive, shame-filled, tedious, and honestly kind of like financial punishment. But what if the problem is not you? What if the problem is that what you’ve been calling budgeting is really just tracking where you ...  Show more

What Is a Roth Conversion — And How Can You Do It Wrong?

Roth conversions sound smart. Tax-free growth, tax-free withdrawals later, more flexibility in retirement — what’s not to like? Well… the tax bill today. That part. In this episode, Shari Rash, founder of GWA Wealth, breaks down what a Roth conversion actually is, how it works, a ...  Show more

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226 - Encore: 5 New Year's Resolutions That Will Make You Mentally Stronger
The Verywell Mind Podcast

I released this episode in 2021. But the strategies are still effective (and perhaps even more relevant now). So we decided to re-release it so you can make 2023 your best year yet! Most resolutions don’t work. In fact, most are abandoned by mid-January. Yet most people continue ...  Show more

SMNTY Classics: Do New Year's resolutions work?
Stuff Mom Never Told You

Humans have made New Year's resolutions for millennia - and had a terrible time sticking to them. So, great expectations aside, why do most resolutions fail? Listen in to this classic episode as Cristen and Caroline learn more about science of willpower and how to stick with r ...

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The Non-Resolutions (#228)
Get Organised With DeCluttr Me

I won’t ask about your resolutions as I don’t believe in making them. I feel resolutions are a way to bring undue anxiety into my life and yours. When you are ready to do something or quit something, then you will do it, but you don’t need this resolution hanging over your head m ...  Show more

231 - Friday Fix: Failed Resolution? How to Still Make This Year Amazing
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There were a lot of people on social media this year discouraging others from setting a New Year resolution. Opting out of a resolution isn’t necessarily a bad idea. By mid-January, most people consider their resolutions failed. That means their intentions to hit the gym, wake up ...  Show more