#414 ‒ Resistance training as we age: optimizing exercise selection and training intensity for muscle growth, function, and injury risk management | Jeff Cavaliere, M.S.P.T., C.S.C.S.
#413 ‒ The neuroscience of emotion: challenging conventional theories of emotion, how the brain predicts and constructs our experiences, and gaining greater control over how we feel | Lisa Feldman Barrett, Ph.D.
GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep
Huberman LabGUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
Huberman LabGUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
Huberman Lab