#55 - Jocko Willink, retired Navy SEAL, Part I of II: objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from war

#55 - Jocko Willink, retired Navy SEAL, Part ...

Peter Attia, MDPeter Attia, MD

‏التالي

#415 ‒ AMA #91: Understanding lab testing: what blood work can and cannot tell you about your health and disease risk

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores what laboratory testing can—and cannot—tell us about our health. Blood tests provide objecti ...  عرض المزيد

 . 17 دقيقة و2 ثانية
#414 ‒ Resistance training as we age: optimizing exercise selection and training intensity for muscle growth, function, and injury risk management | Jeff Cavaliere, M.S.P.T., C.S.C.S.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter welcomes back Jeff Cavaliere, a physical therapist, strength coach, and founder of ATHLEAN-X who has spent decades bridging t ...  عرض المزيد

 . 2 ساعة و 28 دقيقة متبقية

‏حلقات موصى بها

Retired Navy SEAL Jocko Willink | SAS CLASSIC
The Steve Austin Show

Retired Navy SEAL Jocko Willink was commander of SEAL Team Three's Task Unit Bruiser during the Battle Of Ramadi, and received the Silver Star and Bronze Star for his actions in the Iraq War. He chronicled some of those experiences, and the leadership principles he learned in the ...  عرض المزيد

 . 1 ساعة و 14 دقيقة متبقية
Retired Navy SEAL Jocko Willink - SAS CLASSIC
The Steve Austin Show

Retired Navy SEAL Jocko Willink was commander of SEAL Team Three's Task Unit Bruiser during the Battle Of Ramadi, and received the Silver Star and Bronze Star for his actions in the Iraq War. He chronicled some of those experiences, and the leadership principles he learned in the ...  عرض المزيد

 . 1 ساعة و 13 دقيقة متبقية
Humble Leaders Lead Better Teams with Retired Navy SEAL Jocko Willink
A Bit of Optimism

Most people believe the only way to lead is to become the best at something. But what if great leadership means admitting you’re not the best at anything? Jocko Willink believes the secret to his greatest achievements come down to one thing – humility. A retired Navy SEAL command ...  عرض المزيد

 . 42 دقيقة و8 ثانية