Why Self-Esteem is a Fairweather Friend

How can we use esoteric systems–astrology, numerology, tarot, manifestation–to better improve our lives? In this next episode of The Pursuit Series, Emily Hickey sits down with Gwyneth to talk about what esoteric systems are, why we are drawn to them, and the systems like Human D ...  Show more

Gwyneth sits down with Trae Stephens, the co-founder of the AI defense company Anduril, for a wide ranging and honest conversation about how new technologies are shaping our defense system. They talk about the core mission of Anduril, America’s relationship with defense today, Si ...  Show more

How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authenti ...  Show more

Today I am joined by Dr Shauna Shapiro - best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. There was no better topic to end our interviews this year other than mindfulness, intention setting and self compassion. M ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3156: Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swa ...  Show more

Your mother probably told you not to lie – and she was right. Of course, there are the moral reasons for not lying but it seems lying is also bad for your health. This episode begins with the reasons why. http://newsinfo.nd.edu/news/32424-study-telling-fewer-lies-linked-to-better ...  Show more