Why Do We Need To Sleep?

Why are rabbits called bunnies? Why do they have fur? Why do bunnies have puffball tails? Why do rabbits have eyes on the sides of their heads? Why do rabbits hop? Our guest is Margo DeMello, professor of anthrozoology at Carroll College in Montana. She’s also a rabbit rescuer an ...  Show more

How does memory work? Why can’t we remember things that happened when we were babies? Why do we forget? Why are some people forgetful? Why do elephants have such good memories. What’s this episode about? I forgot! Oh yeah, how does our memory work! Our guest is Dr. Nick Turk-Brow ...  Show more

We have some questions about sleep: It’s ok to stay up late, right? Is it possible to control your dreams? Do all animals sleep? Why do we need to sleep anyway?

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“The more logical you are in your approach to your sleep, the more you’re going to screw it up,” says sleep specialist Rafael Pelayo, MD. Pelayo is a clinical professor of psychiatry and behavioral sciences at the Stanford Center for Sleep Sciences and Medicine and the author of ...  Show more

Ah, sweet sleep. From the quick catnap to the full drool-and-snore session, we humans cherish our sleepy time. But how much sleep is enough? Does everybody need the same amount? Does a person’s amount change as they age? Is it nap time yet? We asked sleep scientist Ketema Paul to ...  Show more

Why do we sleep, how much does it matter, how much sleep do we really need, to what extent do lifestyle factors like coffee, alcohol and technology affect our ability to sleep? Today we’re talking to Matthew Walker, the award winning author of bestseller ‘Why We Sleep’ about slee ...  Show more