How Ironman Triathlons Work

In this classic episode, Chuck and Josh dive into the funky, cool world of the classic TV show, Sooooooooul Train.See omnystudio.com/listener for privacy information. 

Would you believe that Detroit’s crack epidemic in the mid-80s was overseen by one 16 year-old white kid who supplied all the coke? No? Well, that’s not quite true, so okay. The actual story is even more nutso than that.See omnystudio.com/listener for privacy information. 

In this episode, we break down the latest Ironman experience—one that tested both mental and physical limits. From battling tough currents during the swim to pushing through relentless headwinds on the bike and enduring a humid, cramp-filled run, this race had no shortage of obst ...  Show more

• TrainerRoad's Product Manager mixing it up with the pros!
• TrainerRoad athlete Liz Lyles' IM Chattanooga win
• IRONMAN World Championships TrainerRoad plans
• The podcast hosts are going to climb Mauna Kea!
• Levi's Gran Fondo recap
• How to tr ...

In case you missed this episode on the Playing with Science channel…. Swim… Bike… Run… Science! Hosts Gary O’Reilly and Chuck Nice enter the world of endurance as we explore Ironman Triathlons alongside Mark Allen, voted ESPN’s Greatest Endurance Athlete of All Time, and exerc ...

Ironman prep is back. This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule, and how this prep will differ due to my increased responsibilities. It cover fu ...  Show more