How Ironman Triathlons Work

It is to the great nation of Canada’s lasting credit that it has prized Terry Fox as one of the most beloved and admired citizens for nearly 50 years now. It’s difficult to get across how much he means to Canada. Lucky for us, his story speaks for itself.See omnystudio.com/listen ...  Show more

The 1920s were just absolutely nuts. People got into weird fads really intensely and one of the strangest of all was flagpole sitting. It’s just what it sounds like – sitting on top of a flagpole for as long as you can. One man sat above them all. Learn all about him and many of ...  Show more

In this episode, we break down the latest Ironman experience—one that tested both mental and physical limits. From battling tough currents during the swim to pushing through relentless headwinds on the bike and enduring a humid, cramp-filled run, this race had no shortage of obst ...  Show more

• TrainerRoad's Product Manager mixing it up with the pros!
• TrainerRoad athlete Liz Lyles' IM Chattanooga win
• IRONMAN World Championships TrainerRoad plans
• The podcast hosts are going to climb Mauna Kea!
• Levi's Gran Fondo recap
• How to tr ...

In case you missed this episode on the Playing with Science channel…. Swim… Bike… Run… Science! Hosts Gary O’Reilly and Chuck Nice enter the world of endurance as we explore Ironman Triathlons alongside Mark Allen, voted ESPN’s Greatest Endurance Athlete of All Time, and exerc ...

Ironman prep is back. This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule, and how this prep will differ due to my increased responsibilities. It cover fu ...  Show more