Something spooky was born on the American frontier in the mid-19th century: the idea that people’s personalities survive death and that some gifted individuals can communicate with them. It developed into a religion that some still practice today.See omnystudio.com/listener for p ...Show more
Let's All Go to the World's Fair
Before the internet could show you anything in the universe - including stuff it made up - people had few opportunities to have their minds blown. But every few years, somewhere in the world nations would gather and show off the cool stuff they invented.See omnystudio.com/listene ...Show more
You can give yourself a healther approach to food, and maybe lose some weight, with these simple steps. The surprising diet that lets you count gratitude instead of calories. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p ...Show more
This week Kat (@kat.defatta) has one of her FAVE dietitians back to talk about why you don't need to start a diet in the new year. Crystal Lunenschloss (@horizon_nutritioncounseling) is a certified eating disorder registered dietitian and founder of Horizon Nutrition Counseling. ...Show more
In this episode with acclaimed nutritionist Rhiannon Lambert we talk through the do’s and don'ts of January diets; evidence-backed insights into all the latest crazes from intermittent fasting to carb-cutting; why we should stay clear of quick fixes and the problem with our tende ...Show more
Should we eat little and often or three big meals? Why does one meal make one person lose weight and another person gain it? Is it really calories in versus calories out? What about ultra-processed food, how does it impact on us? What happens if we eat just McDonalds for 10 days? ...Show more