How Sleep Paralysis Works, or The Worst Thing...

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During the Cold War, the CIA used the legend of a vampire named Aswang to scare locals into not helping the communists. See omnystudio.com/listener for privacy information. 

What's the most intense nightmare you've ever had? Have you ever felt trapped in one? Join Ben, Matt and Noel as they explore the phenomenon known as sleep paralysis.

Who sleepwalks the most? Kids. In this episode, Cristen and Caroline explore the odd world of sleep behaviors, including sleep-related eating disorders, the relationship between sleepwalking and depression and more.

Sleep paralysis is a freaky phenomenon that has inspired ghost stories and alien abduction conspiracies. Fortunately, there's a scientific explanation for why it happens, and also ways to prevent it.

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Some people love to crawl into their cozy beds and doze off to sleep. But for some of us, bed is more like a prison just waiting till our bleary eyes can no longer stay open to trap us. It's when the Old Hag strikes and sleep paralysis sets in. For those of us who fear the dark, ...  Show more