How Karate Works

Mangroves are incredible survivors and adapters. They're also amazing at lessening the impact of tropical storms and climate change. And heck, they're cool looking. So jump into the brackish waters and have a listen to this classic episode all about these beauts.See omnystudio.co ...  Show more

From the 1970s to the early 1990s a patch of land in Hong Kong the size of just a few football fields was the most densely-populated area in the world – and by a longshot. Even more remarkable, it was an outlaw land that somehow formed a tight community.See omnystudio.com/listene ...  Show more

Jiu Jitsu is a martial art that’s all about skill, strategy, and using your opponent’s moves against them. Learn where it came from, how it works, and why it’s become one of the most popular martial arts in the world today. 🎉 Check out our new show, ⁠Bedtime Safari⁠! ⁠📺⁠ ⁠YouTu ...  Show more

Albaraa is a prominent Muay Thai fighter from Saudi Arabia, recognized for his unwavering dedication to the sport and his accomplishments on the international stage. His passion for martial arts, which began in his youth, has helped him develop a formidable fighting style, marked ...  Show more

Today's motivation is all about becoming a better person.

Audio Source: https://www.youtube.com/watch?v=4-079YIasck

More about Master Shi Heng Yi:

Shi He ...

You guys have heard me talk about Jiu-Jitsu ad nauseum but what you may not have heard me talk too much about is the often-overlooked invisible form of the martial art that has taken over the world of MMA and combat sports. This is not about submitting or disabling an opponent ...