How Panic Attacks Work

Josh and Chuck delve into the world of 911 in this classic episode.See omnystudio.com/listener for privacy information. 

The disaster at Three Mile Island thankfully did not cost any lives directly, but the notion that it didn't harm people is very much up in the air. Learn all about the worst nuclear disaster in the history of the United States today.See omnystudio.com/listener for privacy informa ...  Show more

Anxiety is a normal, healthy response for the human body. But when it interferes with daily life it can become a disorder. We investigate anxiety's symptoms and biochemistry to learn how it can become irrational... and how you treat it.

Over thirty percent of the population experiences some kind of anxiety disorder, and a large
number of people will also deal with at least one panic attack at some point or another in their
lifetime.

During this episode of Calm, Cool and Connected- Dr. Liz tac ...

If you have ever experienced anxiety or panic attacks, if you’re coping with burnout, or if you have been trying to align your life with something that better fits who you are, today’s episode is just for you. After a recent experience with anxiety, Rachel was thrown back into fe ...  Show more

Okay, in the last two videos we talked about the difference between an anxiety attack and a panic attack, and how you can get stuck in a cycle of having panic attacks. In this video we’ll talk about how to stop panic attacks. It’s a bit paradoxical, but it works.

In the ...