How Panic Attacks Work

The Charge of the Light Brigade is a famous poem about a lesser famous military action during the Crimean War. Tune in today for a rare SYSK walk through wartime history.See omnystudio.com/listener for privacy information. 

You’d think terms like cage-free and free-range means the chickens we eat are frolicking happily in the fresh air under the shining sun, but you’d be so, so wrong. Cage-free is a huge improvement but free-range is lacking and both have a long way to go. Find out all about both in ...  Show more

Anxiety is a normal, healthy response for the human body. But when it interferes with daily life it can become a disorder. We investigate anxiety's symptoms and biochemistry to learn how it can become irrational... and how you treat it.

Over thirty percent of the population experiences some kind of anxiety disorder, and a large
number of people will also deal with at least one panic attack at some point or another in their
lifetime.

During this episode of Calm, Cool and Connected- Dr. Liz tac ...

If you have ever experienced anxiety or panic attacks, if you’re coping with burnout, or if you have been trying to align your life with something that better fits who you are, today’s episode is just for you. After a recent experience with anxiety, Rachel was thrown back into fe ...  Show more

Okay, in the last two videos we talked about the difference between an anxiety attack and a panic attack, and how you can get stuck in a cycle of having panic attacks. In this video we’ll talk about how to stop panic attacks. It’s a bit paradoxical, but it works.

In the ...