Can anger be a good thing?

You’d think terms like cage-free and free-range means the chickens we eat are frolicking happily in the fresh air under the shining sun, but you’d be so, so wrong. Cage-free is a huge improvement but free-range is lacking and both have a long way to go. Find out all about both in ...  Show more

Biggie Smalls and Tupac Shakur had a famous beef with one another in the mid-90s. It was so intense, it sparked an even wider rivalry between the East and West Coasts. In just a few years, both men had been murdered and the music world was changed forever.See omnystudio.com/liste ...  Show more

This week things get heated...wait, are you actually angry? Jeff and Jordan share some eyebrow mishaps, waxing stories, and their thoughts on true crime. It's all in good fun, we promise!Thank you for your support! We couldn't do this without you, so don't forget to like, subscri ...  Show more

Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away.  AND , why are we still apologising for crying?!  This episode dives into how to listen to the language  of your emotions.👑 Want to request a podcast? Have a question for ...  Show more

Anger is a powerful signal that you or someone you value is in danger. But in our normal lives the sensations of rage we experience are false alarms - we aren't in real peril and we don't need to resort to extreme survival behaviors, such as violence.Therapist Faith Harper (autho ...  Show more

We are back this week with a different type of messy. Stone cold Steve Austin is no match for this emotional episode, where we talk about some of our biggest hurdles and lowest points over the past years and how we overcame them. Of course, with a few laughable moments along the ...  Show more