#598: You only get one body don’t f**k it up ...

After 1,000 episodes and a short break, this isn’t a reset or a rebrand. It’s a continuation. Fewer rules, less structure, more honesty. Some episodes will be long, some short. Some solo, some with guests. When there’s something worth saying, the mic comes on.Episode 1001 reflect ...  Show more

For the 1,000th episode of the InnerFight Podcast, Marcus turns the mic on someone very close to home – his dad. In this deeply personal and powerful conversation, Marcus explores the man behind so many of his own values: hard work, simplicity, honesty, and doing the right thing ...  Show more

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One of the most well received episodes from last season was with John Vignola and if you haven’t heard his first interview, briefly, he spoke about his journey fr ...

Today, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our nervous system, how our attachment styles can influence who we choose to love, t ...  Show more

Today, John gets real about body image, masculinity, and self-love. From battling body dysmorphia to breaking cultural norms, he shares raw insights, hard truths, and how vulnerability led to healing. Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. ...  Show more

Editor's Note (February 2026): Since this episode was first published, documents released by the Department of Justice have revealed Peter Attia's connection to Jeffrey Epstein. We find these revelations deeply troubling and do not condone any association with Epstein or his acti ...  Show more