3 Mistakes We Make Reading Books & 3 Techniqu...

For many women, the real challenge isn’t just unexplained health problems, it’s being heard when they seek help. Jay sits down with Dr. Thaïs Aliabadi, or "Dr. A", to unpack a silent crisis affecting millions of women around the world: undiagnosed PCOS and endometriosis. This isn ...  Show more

Today, Jay sits down with cultural icon Hilary Duff for a raw and honest conversation about growth, identity, and the quiet courage it takes to evolve in public. Having grown up alongside an entire generation, Hilary reflects on what it means to return to music after more than a ...  Show more

Every year, the shelves are flooded with over 3 million new books. Despite this vast ocean of knowledge, the average American only manages to read four of them annually. Nick Hutchison, the author of "Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying W ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast.

Did you know that reading improves your focus, memory, empathy, your communication skills, AND… it’s also been found to reduce stress, and improve your mental health.

Holy sh*t right?! The wisest and smar ...

“Can you recommend a book for…?”

“What are you reading right now?”

“What are your favorite books?”

I get asked those types of questions a lot and, as an avid reader and all-around bibliophile, I’m always happy to oblige.

I also like to encourage peo ...

“An illiterate world is not a good one, but a world where people unthinkingly believe and accept everything they read is not that much better. So it’s great that you’re reading—but are you reading critically?”

Ryan explains the importance of honing your reading practice, ...