How To Forgive a Human Being

Imagine learning a protocol that will help you grow personal respect and self-love? You can't give to the world what you don't have, right? As you love yourself more, you'll grow intimacy with your natural genius, discover your truest powers and honor your highest self. 

In this hot new episode of The Mastery Sessions, I walk you through the single greatest lesson my father shared with me for a life rich with joy, peace and wonder. I hope all this free content I work so very hard to make valuable and tactical is serving your rise into the rare-ai ...  Show more

This 20 minute guided forgiveness meditation has been designed with active visualization in mind to walk you through how to forgive someone. Experience the inner peace forgiving yourself and forgiving others brings.  Self forgiveness is often times more difficult than forgiving ...  Show more

I've been struggling this week to move past a certain situation. I've used my voice, shared my feelings and my truth and guess what? Nothing changed. I still don't feel heard and all weekend I've been carrying anger around inside of me. Are you anything like me? Do you have times ...  Show more

Have you ever struggled to forgive someone? You’re not alone, but thought work can help. Tune into this week’s Greatest Hits podcast episode to learn how your resistance to forgiveness is harming YOU, and then learn a simple process that will allow you to forgive anyone (includin ...  Show more

During the holiday season, we’re often encouraged to make amends and forgive people, but what does it take to really forgive someone? And what happens to your brain and body when you do... or don’t? In this episode, Sanjay talks with forgiveness science pioneer, Robert Enright. H ...  Show more