Your Vitamin & Supplment Questions Answered

In this Ask a Nutritionist episode, dietitian Alyssa Krejci explains the difference between fish oil and cod liver oil and how to choose the right one for your needs. Learn how omega-3 fats support heart, brain, and inflammation health, why EPA and DHA matter, and when cod liver ...  Show more

The new Dietary Guidelines were recently released, and in this episode of Dishing Up Nutrition, dietitians Teresa Wagner and Brandy Buro talk through the highlights and what they could mean for your health. They discuss key themes like prioritizing whole foods, protein, healthy f ...  Show more

Send a text🎙️ Embark on an enlightening journey with Avgoustinos Mesaritis, a seasoned nutritionist and naturopath, as we explore the fascinating world of nutrition and supplements. Discover evidence-based insights, gain practical advice, and unravel the truth behind these dieta ...  Show more

Nutrition Diva is celebrating Heart Health Month with steak, potatoes, and beer. Read the full transcript here: http://bit.ly/24o27ic

New to Nutrition Diva? Check out our special Spoti ...

A round up of listener questions on processed foods, plant-based meats, and how to make sure you’re getting the right amount of protein, carb, and fats. 

Related listening:

<a href="https://nutrition-diva.simplecast.com/episodes/483-protein-density-how-to-get-more- ...

I’m happy to have the esteemed Dr. William Wallace, Chief Scientific Officer for several prominent Midwestern nutraceutical companies, join us today. With a master’s degree in exercise and nutrition science and a Ph.D. in health and human performance, Dr. Wallace has a wealth of ...  Show more