Mini Episode: A Reply to Mark Manson’s "Mothe...

In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ...  Show more

In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and cr ...  Show more

Mark Manson ( https://markmanson.net/) is the #1 New York Times Bestselling author of The Subtle Art of Not Giving a F*ck, which has reached #1 in thirteen countries, sold millions of copie ...

The first time I stumbled upon Mark Manson's writing, I didn't know what to do. It was a complete pattern interrupt.

The issues were raw and real, the ideas were rich and his lens was so contrarian and refreshing it made me think. Really think. But, then, there was the l ...

Fundamentally, it’s all in the mind. Your life, success, and happiness are influenced and shaped by your thoughts. In this episode, Carol Dweck presents to us how your mind, your thoughts, and the beliefs you hold about yourself can change the course of your life. 

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032:  Mark Manson delves into the psychological aspects of pain, trauma, and resilience in his article. He explores the 'G ...  Show more