Female Brain and Hormones with Alisa Vitti

Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and ...  Show more

Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life.But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with?In this episode of the Kwik Brain podcast, I sit do ...  Show more

Understanding the female body helps women to embrace the hidden challenges that still go undiscussed. Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. In this episode, Vishen and Alisa talk about the female body, discuss her highl ...  Show more

It's no secret that women in our society are on the go all the time - whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar.

The pressure to be productive has cause ...

“I know for a fact that nature has designed you in your female body to be feeling fantastic. And not just feeling good, but also have all the possible gifts that can allow you to be an agent of change and do good in the world.” - Alisa

“Your brain is wired in a particul ...

Recent research using brain imaging analysis shows our brains physically change during perimenopause. So our brains are clearly—sometimes substantially—impacted by our hormones. But those hormones are part of a larger chorus that includes nature, nurture, culture, society, lifest ...  Show more