The Best Way to Keep Love Alive & A Scientific Approach to Achieve Any Goal

The Best Way to Keep Love Alive & A Scientifi...

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The Automatic Path to Wealth & How to Beat Self-Doubt

We’ve all heard the “rules” about sleep — you need exactly eight hours, falling asleep in front of the TV is bad, and you can make up for lost sleep on the weekend. But how much of that is actually true? This episode begins by separating sleep myths from sleep reality — and the a ...  Show more

Why Everything We Do Matters & The Importance of Big Tech Oversight - SYSK Choice

Human touch feels good — but it may also do far more than we realize. From a reassuring hand on the shoulder to a long hug or massage, deliberate touch can trigger measurable biological responses in the body. This episode begins with what science reveals about why touch matters a ...  Show more

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