214: Do You Know Your Partner's Love Language...

Most relationships start with “I love you, you’re perfect”… and quickly turn into wanting your partner to change. The real problem isn’t usually whether they want to change—it’s that change is rarely A→B; it’s a process that requires understanding barriers, reducing shame, and bu ...  Show more

Emotional availability isn’t about feeling emotions loudly or perfectly — it’s about presence, regulation, and the ability to hold space without shutting down or exploding. Our capacity shifts based on stress, attachment history, neurodivergence, and what’s happening in our windo ...  Show more

Love week is right around the corner so we’re throwing it back to this gem from 2021 where we dive into the five Love Languages, what they mean, and tips for dating each type.

ICYMI, The Five Love Languages was written by marriage counsellor, Dr. Gary Chapman, and has so ...

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How do you express your love for a friend, for a family member, and for your pa ...

Today Matt and Stephen sit down to answer a listener who ask whether her partner can become more affectionate. Can you change someone's love language? Plus Matt goes on a rant about how to talk about your past heartbreaks with a new partner...

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Ever wondered if there's a way to spice things up in the bedroom AND reignite the spark between you and your partner? Well, today I'm about to help you crack the code of the 5 Love Languages and supercharge your relationship. I'll also tackle your burning questions like what to d ...  Show more