229: Conceiving With Love And Chinese Medicin...

In this episode, Colter, Lauren, and Cayla explore why we latch onto birthdays and the New Year as chances to “start fresh,” and why traditional resolutions so often fall flat. They share personal stories about resolutions that worked and didn’t, and offer a more flexible approac ...  عرض المزيد

In this episode, we break down the pursuer–withdrawer dynamic and why partners so often misunderstand each other during conflict. We explore how our nervous systems, personal histories, and internal stories shape the meaning we make of our partner’s behavior. By slowing down and ...  عرض المزيد

Today we are chatting with Kim & Amy Sedgwick, the Red Tent Sisters. These ladies are experts when it comes to natural methods of birth control, sexuality and fertility. We get into an array of topics that will take your sexual health (and therefore your overall health) to the ...

What can you do to build stronger and healthier relationships in the New Year with everyone in your life? Let’s talk about it! In today’s episode, we’re going to discuss a wide range of relationships, starting with friendships, including how you can have an e ...

A lot of my listeners are already expecting, but I know that some of you are either thinking about getting pregnant or already trying. And just like a holistic approach is important to pregnancy and birth, a holistic approach to fertility that considers emotional and physical hea ...  عرض المزيد

In recent years, a growing number of women of reproductive age have started walking away from the birth control pill. In fact, one survey found that 70% of those who were using the pill said they had either stopped taking it or were thinking about going off of it in the last t ...