188: Recovering After A Breakup

Anger can feel disruptive in relationships, but it often shows up for a reason: it signals that something important feels blocked, unfair, or violated. In this episode, we explore how anger can either push partners into blame, shutdown, and disconnection, or help clarify needs, v ...  Show more

If there is one thing to know about boundaries, it is that a boundary is not about what you need somebody else to do. It is about what you are going to do in response to somebody else’s behavior. Colter, Cayla, and Lauren discuss boundaries from a psychotherapeutic lens and give ...  Show more

Meeting someone new that gives you all the right feels is tough. Once you’ve met that someone and that new relationship energy has you drunk in love and intoxicated with hormones, you blink and a year or two have passed and now you’re sobering up… uh oh!How do you make relationsh ...  Show more

In this episode we explore transforming post-breakup holiday blues into a joyful experience. Breakup Coach Dorothy challenges preconceptions, sharing personal insights from fasting and handling misconceptions around miscarriage. She encourages listeners to see breakup holidays ...

Ever feel like your breakup didn’t just end a relationship — it wrecked your self-worth too? If you've been left feeling like a shell of yourself after love falls apart, this episode is for you. I’m Dr. Lisa Marie Bobby, and today on the Love, Happiness & Success podcast, I’m di ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2108: In this episode, Greg Audino explores Sarah Von Bargen's insightful guide on overcoming a breakup, offering practical ...  Show more