217: Essential Elements Of Happiness

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we explore what pursuers can learn from withdrawer partners instead of seeing them as the “problem” in the relationship. Withdrawers often bring steadiness, pacing, self-regulation, and a needed remind ...  Show more

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk about what trauma treatment actually looks like and why healing is not as simple as “telling the story” or getting the memory out of your brain. Trauma is not only stored as information. It is ...  Show more

A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they mi ...

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ...  Show more

Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ...

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - For years, Nancy could picture her ideal partner. She wanted someone who would make her laugh, who would love her son, and who would make her feel confident and empowered. Wh ...  Show more