Bonus: Introducing The Moment

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk about what trauma treatment actually looks like and why healing is not as simple as “telling the story” or getting the memory out of your brain. Trauma is not only stored as information. It is ...  Show more

How do you know when someone is truly the person you want to build a life with? In this episode, we talk about the big question so many people ask in dating: How do I know if they’re “the one”? We share how we each knew with our own partners, then walk through the real-life marke ...  Show more

On today's episode, we cover some truly embarrassing moments in dating, whether they be on social media or in real-life. This episode may bring tears to your eyes...tears of laughter, that is. Keep sending us your amazing questions and stories! To send us your questions/stories, ...  Show more

Harm, hurt and injustice demand immediate attention, but for most things, you may find that sitting back and watching to see what happens is the best course of action. Today, practice being at ease with life as it unfolds. This week, Radio Headspace is sponsored by The Michelle O ...  Show more

Welcome to the very first Young, Dumb & 21 Podcast! Today is an introduction to the podcasting world, as we talk about some best advice I have ever been given, and a few life experiences. I hope you enjoy!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https ...  Show more

When it comes to so many situations in life, it is human nature to let that little voice inside you fill your brain with self-doubt. It could be a trip halfway around the world for college, or the simple act of encountering growing pains from the evolution of a long-term relation ...  Show more