50: Melinda Blau How to Make Your Spouse List...

Vacation stress usually isn’t about the trip itself — it’s about the unspoken expectations couples bring into it. In this episode, the hosts unpack the conversations that can completely change the tone of a vacation before you ever leave the driveway: money, planning, intimacy, p ...  Show more

This week we are joined by Trevor Hanson who shares his personal journey from anxious attachment and relationship struggles to becoming a therapist focused on helping others build secure attachment. He emphasizes that real transformation comes through emotional experiences—not ju ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2201: Dr. Kelly Flanagan reveals that communication, while important, is not the foundation of a powerful marriage. He argu ...  Show more

Today’s guest is known as Oprah’s go-to Relationship Expert Dr. Laura Berman is a well-loved sex, love, and relationship therapist. She's the New York Times bestselling author of Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire. In this episode, V ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2023: Dr. Kathy McMahon's insights in "Learning Better Marriage Communication Tools" reveal the profound impact of individu ...  Show more

Original Airdate: April 6, 2009 Some parents talk about the birds and the bees, others don’t sugarcoat it, many have no idea how to address it at all. One mom is finally having the sex talk with her daughter on TV to help you start your own conversation. Plus, relationship therap ...  Show more