48: Darlene Lancer on Breaking-Up: Should You...

Emotional availability isn’t about feeling emotions loudly or perfectly — it’s about presence, regulation, and the ability to hold space without shutting down or exploding. Our capacity shifts based on stress, attachment history, neurodivergence, and what’s happening in our windo ...  Show more

Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ...  Show more

When is a relationship worth fighting for and when is the only answer to walk away? Is it possible to work through dysfunctional patterns with a partner and get the outcomes you want?

You know that I always say if there is physical  abuse, GET OUT!

Today I'm interviewing Lindsey Ellison, a breakup breakthrough coach, author of two books, and podcaster. She gives us some advice about all things narcissist and how to break up without being broken. Plus, she shares her personal experience with discovering her own higher pow ...

<span style="font-weight: 400;">Carla and Sherry share hilarious Zoom fails and the unexpected silver linings from working online over the last two years.  Then, they take a Love Fix question from a friend who thinks it's time for her friend to get married.  What are the red f ...

<span style="font-weight: 400;">Sherry and Carla first start the show talking about the overuse of the word "narcissist" and then identify what hoovering is in breakups. They then welcome Lindsey Ellison, author, podcaster, and relationship coach who helps people discover thei ...