68: Mindfulness and Emotional Intelligence

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

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Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy

FREE 10 Day Couples Challenge⁠ ⁠Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show more

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Breaking Old Patterns for Deeper Love with Stefanos Sifandos

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repa ... Show more

. 57min 9sec

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