46: Kaeli Conforti from Budget Travel on Budg...

Telling someone to “calm down” usually does the opposite—it makes people feel dismissed, misunderstood, and even more activated. In this episode, the hosts explore why that phrase backfires in moments of anger, anxiety, disappointment, or excitement, and why it often comes from t ...  Show more

The mental load in relationships refers to the invisible work of planning, remembering, organizing, and anticipating what needs to happen in a household or family. When one partner carries more of this cognitive responsibility, it can lead to stress, resentment, and the feeling t ...  Show more

Megan Routbort is one half of a French-American duo on a mission to tell stories of optimism about the people working to find solutions against climate change. At the time of this recording, they’re six months into their three-year voyage, visiting "climate hotspots" and explorin ...  Show more

What destination could you visit over and over again? What do people from other countries love the most about USA travel?  In this episode, my lovely wife Anne Dorthe is with me to chat about our family trip to the USA.  As a native of Norway, Anne Dorthe shares her unique perspe ...  Show more

Want to visit some of the less popular but equally epic destinations in Europe? Joseph Reaney is a freelance travel writer based in the UK and Czech Republic who’s written for Lonely Planet, DK Eyewitness, Fodor's Travel, National Geographic, and Rough Guides. In addition to his ...  Show more

In the second episode of our special mini-series on travel, Lilah talks with Jessica Nabongo. Jessica is one of the few people, and the first black woman on record, to have visited every country in the world. Her book, The Catch Me If You Can, was published by National Geographic ...  Show more