75: Improve Yourself To Improve Your Relationship

75: Improve Yourself To Improve Your Relation...

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Connection Attunement

Why do the same conflicts keep showing up in our relationships, even when the surface issue changes? In this episode, we explore how everyday disagreements can activate childhood attachment wounds, leading us to protest, withdraw, or protect ourselves from connection. Learn how s ...  Show more

Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy

FREE 10 Day Couples Challenge⁠ ⁠Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ...  Show more

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