156: Four Ways To Spark Your Relationship

Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional ne ...  Show more

Why do the same conflicts keep showing up in our relationships, even when the surface issue changes? In this episode, we explore how everyday disagreements can activate childhood attachment wounds, leading us to protest, withdraw, or protect ourselves from connection. Learn how s ...  Show more

Is the spark gone? Dr. Scott Lyons, as I explore how to get the spark back in relationships and sex. We're talking about why the spark is not what you think and what you're actually looking for. In this episode, Dr. Scott Lyons and I discuss: ● Why the initial 'spark' might be mi ...  Show more

Is it healthy to feel a spark in a brand new relationship? How can you tell if it's the good or the bad kind of "spark?" We live in a society of mixed messages about love and most of the time, it's just so confusing to figure out! So in this episode, we&apo ...

In today’s Masterclass we explore what makes or breaks a successful relationship. Whether you’re looking for love, friendship or repairing a broken bond, there are fundamental truths that parallel each relationship in your life. Now, let’s dive in and examine how we can become ...

What can you do to build stronger and healthier relationships in the New Year with everyone in your life? Let’s talk about it! In today’s episode, we’re going to discuss a wide range of relationships, starting with friendships, including how you can have an e ...