72: How To Talk Politics

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

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Emotional Regulation and Why It’s Important In Relationships: Part 2

In part two of our Emotional Regulation series, we’re talking all about co-regulation — how to regulate with your partner, friend, or someone you trust.While some people naturally want closeness and support when they’re overwhelmed, others need space before they’re ready to conne ... Show more

. 47min 57sec

Connection vs Safety

In this episode, we talk about how couples can use simple “scales” to better understand each other’s energy, desire, and capacity. Instead of assuming what your partner means when they seem tired, anxious, disconnected, or resistant, naming where you are can turn confusion into c ... Show more

. 53min 17sec

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