Up next

Attachment Styles on First Dates (What to Watch For)

This episode explores how attachment styles subtly show up on first dates and what to watch for without overanalyzing every interaction. The hosts emphasize that instead of trying to “screen perfectly,” the real work is understanding your own attachment patterns and how they infl ...  Show more

Stop Saying "Calm Down"—Do This Instead

Telling someone to “calm down” usually does the opposite—it makes people feel dismissed, misunderstood, and even more activated. In this episode, the hosts explore why that phrase backfires in moments of anger, anxiety, disappointment, or excitement, and why it often comes from t ...  Show more

Recommended Episodes

Roll On: Meditations On The Moderation Wars
The Rich Roll Podcast

Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Commanding co-host duties as always is my hype man Adam Skolnick, an activist and veteran journalist perhaps best known ...  Show more

Roll On: What A Decade of Podcasting Has Taught Me About Life
The Rich Roll Podcast

Welcome to the 2022 season finale of ‘Roll On’, our semi-bi-weekly version of the podcast where we indulge in some good-natured banter and ramble on matters of interest across culture, sports, politics, literature, art, self-betterment, and more. Today Rich and Adam talk enduranc ...  Show more

Alex Jamieson and Bob Gower on Conversations for Radical Alignment
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Alex Jamieson is a holistic weight loss and nutrition and lifestyle coach who has appeared on Oprah, Martha Stewart Living, CNN, Fox News, USA Today, and People Magazine.  Bob Gower is a consultant who helps organizations become future-ready and more effective. He has worked with ...  Show more

45. Dr Comfort Ero: Resolving deadly conflicts & reforming the UN
The Rest Is Politics: Leading

How important is the role of the international community in resolving conflict? Is peace possible in the Middle East? How relevant is the United Nations today? Rory and Alastair are joined by CEO of the Crisis Group, Dr Comfort Ero, to discuss all this and more in today's episode ...  Show more