153: Dealing With An Addict You Love

153: Dealing With An Addict You Love

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If I Have To Ask, It Doesn't Count

Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ...  Show more

One Move To Deescalate Your Next Fight: QUICK ADVICE

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