92: Dividing Housework In A Modern Relationsh...

Couples Values Construction for 2026⁠ Here you can find some more instruction on how to construct your values as a couple as well as the values list. ⁠HOLD ME TIGHT - Workshop Jan 31 and Feb 1, 2026⁠ Join Cayla Bozovich, LPC, EFCT for a jam packed and fun weekend of learning abou ...  Show more

In this episode, Colter, Lauren, and Cayla unpack the second pillar of a secure relationship: individuation—the idea that what it’s like to be me is different than what it’s like to be you. They explore how differences in processing, upbringing, values, and sensory experiences ca ...  Show more

Rates of infidelity have risen over the last half-century; however, if you break the data down by gender, it turns out that men’s rate of infidelity has remained relatively stable, whereas women’s has increased. So what’s behind the rise in female infidelity? And what ar ...

In this episode, Kate & Catherine take on the beauty industry and its impact on how women see themselves, love themselves and care for themselves. They illuminate a lot of the current trends that are the very thing that fuels self-hate, self-abandonment and self-betrayal. If you ...  Show more

The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’ ...  Show more

Modern technology has made us more connected than ever, but at the same time, many of us feel increasingly disconnected. We just aren’t getting the intimacy we’re craving. We’re starving for a type of intimacy that technology isn’t well-suited to provide. So how can we better ...