92: Dividing Housework In A Modern Relationsh...

In this episode, Colter, Lauren, and Cayla explore why we latch onto birthdays and the New Year as chances to “start fresh,” and why traditional resolutions so often fall flat. They share personal stories about resolutions that worked and didn’t, and offer a more flexible approac ...  عرض المزيد

In this episode, we break down the pursuer–withdrawer dynamic and why partners so often misunderstand each other during conflict. We explore how our nervous systems, personal histories, and internal stories shape the meaning we make of our partner’s behavior. By slowing down and ...  عرض المزيد

Rates of infidelity have risen over the last half-century; however, if you break the data down by gender, it turns out that men’s rate of infidelity has remained relatively stable, whereas women’s has increased. So what’s behind the rise in female infidelity? And what ar ...

In this episode, Kate & Catherine take on the beauty industry and its impact on how women see themselves, love themselves and care for themselves. They illuminate a lot of the current trends that are the very thing that fuels self-hate, self-abandonment and self-betrayal. If you ...  عرض المزيد

The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’ ...  عرض المزيد

Modern technology has made us more connected than ever, but at the same time, many of us feel increasingly disconnected. We just aren’t getting the intimacy we’re craving. We’re starving for a type of intimacy that technology isn’t well-suited to provide. So how can we better ...