140: How To Keep The Spark Alive

Body image isn’t just “how you look”—it’s how you feel in your body, and that inner experience can quietly shape conflict, closeness, sex, and day-to-day connection in a relationship. Today, we sit down with Samantha Jerome (registered dietitian nutritionist + certified diabetes ...  Show more

Couples Values Construction for 2026⁠⁠ Here you can find some more instruction on how to construct your values as a couple as well as the values list. ⁠⁠HOLD ME TIGHT - Workshop Jan 31 and Feb 1, 2026⁠⁠ Join Cayla Bozovich, LPC, EFCT for a jam packed and fun weekend of learning a ...  Show more

Meeting someone new that gives you all the right feels is tough. Once you’ve met that someone and that new relationship energy has you drunk in love and intoxicated with hormones, you blink and a year or two have passed and now you’re sobering up… uh oh! How do you make relations ...  Show more

We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why ...  Show more

In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety.

She also responds to a listener WHATADO about what to do when you find yourself stuck i ...

Isn't it wild when souls meet? Absolute perfect timing in my soul's evolution to meet a Canadian sister and talk about sacred sexuality and the power of our womb center!

From similarities with backpacking the world to integrating sexual trauma and healing generational w ...