17: Monique Boyd Gives You Tips on Balancing ...

Jealousy and envy can feel shameful, but they often reveal important fears, longings, and unmet needs beneath the surface. In this episode, we explore the difference between jealousy, the fear of losing something we already have, and envy, the pain of wanting something we do not ...  Show more

In part two of our Emotional Regulation series, we’re talking all about co-regulation — how to regulate with your partner, friend, or someone you trust.While some people naturally want closeness and support when they’re overwhelmed, others need space before they’re ready to conne ...  Show more

My guest today is relationship teacher, creator of the Relationship School, host of the Smart Couple Podcast and author of Getting to Zero, Jayson Gaddis.

We talk all about ways to "do it better". Relationships are unique and personal, and there are so many ways to "do r ...

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

<div><span style="font-size: 10pt;">In today's episode, I'm chatting with Adelle Kelleher, expert dating coach, about how to date more confidently. She's dishing her 4 C's to dating:</span> <span style="font-size: 10pt;">Connect,</span> <span style= "font-size: 10pt;">Communicate ...  Show more

Sadie and "Dancing with the Stars" cast member Lindsay Arnold get candid about relationships, how to approach struggles with body image when your body is changing, the best way to handle the weight of comparison, and how to find confidence in the place where your confidence was s ...  Show more