163: The Importance of Showing Appreciation I...

Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional ne ...  Show more

Why do the same conflicts keep showing up in our relationships, even when the surface issue changes? In this episode, we explore how everyday disagreements can activate childhood attachment wounds, leading us to protest, withdraw, or protect ourselves from connection. Learn how s ...  Show more

Individuals can get so caught up in life that they take their relationships for granted. Instead of appreciating all of the ways that their partner enriches their life, they only notice moments of discomfort and disruption. If couples aren't careful they can get stuck in patterns ...  Show more

Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ...  Show more

You know those couples that post about their partner non stop on social media, or post ESSAYS about their love? Well, research shows that they might not be as solid as they seem. This is our second episode with relationship expert Ty Tashiro and the 4th episode in our relationshi ...  Show more

Tarah and EJ explore the importance of gratitude in your relationship. What happens when you make the intentional effort to let your partner know what you appreciate about them?