7: Damona Hoffman on Thinking Twice About Int...

Emotional availability isn’t about feeling emotions loudly or perfectly — it’s about presence, regulation, and the ability to hold space without shutting down or exploding. Our capacity shifts based on stress, attachment history, neurodivergence, and what’s happening in our windo ...  Show more

Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ...  Show more

This week Caroline is joined by Certified Dating Coach Damona Hoffman. Damona is a regular contributor to The Drew Barrymore Show, The LA Times, The Washington Post, CNN Headline News (HLN) plus podcast host of Dates & Mates with Damona Hoffman. Caroline and Damona sit down and d ...  Show more

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<span>Welcome to episode 195 of the Sexology Podcast! Today I'm delighted to welcome </span><span>Erika </span><span>Ettin</span> <span>to the podcast. In this episode Erika talks to me about online dating, the best practices you can use to meet people online and thi ...

Burnt out from dating? Do you feel like you’ll never meet “the one?” In today’s episode, celebrity dating coach Damona Hoffman dispels common dating myths and suggests new dating pillars. Plus, she tells us which dating rules to follow (and which to disregard), the #1 expectation ...  Show more

Dating coach Damona Hoffman (A&E Network's #BlackLove, A Question of Love) is here to dish some professional advice. She shares tips for video-dating, setting up your datin ...