2: Jonathon Aslay Explains How Long You Shoul...

Today we are discussing what it really means to regulate. You know that feeling when you are suddenly not quite in control of yourself? Maybe your body gets tense, your thoughts start moving fast, your tone shifts, or you feel like you might say or do something you would not norm ...  Show more

Anger can feel disruptive in relationships, but it often shows up for a reason: it signals that something important feels blocked, unfair, or violated. In this episode, we explore how anger can either push partners into blame, shutdown, and disconnection, or help clarify needs, v ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2223: A confident and successful woman finds love by balancing her strong personality with understanding and compassion, ul ...  Show more

On this episode, we hear about: - A man who regrets not going after the woman he wanted - A wife frustrated by her husband’s selfish decisions - A man hoping to learn empathy for others Lyrics of the Day: "She's Got a Way" - Billy Joel To buy tickets to the upcoming Money & Ma ...  Show more

The men give advice to their producer Torrie about how to have the romantic relationship she desires. By revealing How Men Think, they hope to give her insights so she can find the right man and a real true fulfilling connection. Learn more about your ad-choices at https://www.ih ...  Show more

On today’s show, we hear about: - A wife wondering if her marriage is over after finding her husband on dating sites . . . again - A woman unsure of how to peacefully address problems in her relationship - A woman blindsided after her husband confessed past unfaithfulness To pre ...  Show more