6 Reasons We Overthink & 4 Steps To Break Dow...

Jay sits down with transformational coach Jim Curtis, author of The Book of Possibility, to unpack how our subconscious beliefs, many formed before age seven, quietly shape our careers, relationships, and sense of what we think we deserve. Jim breaks down his Release, Align, Beco ...  عرض المزيد

In this episode, Jay sits down with legendary drummer Travis Barker to talk about the discipline that built his career, the tragedy that almost ended it, and the slow, hard-won path back to peace. Travis opens up about losing his mother as a teenager, his struggles with addiction ...  عرض المزيد

On today’s episode of The Mindset Mentor Podcast, we go through 6 steps to overcome procrastination. One of the main things that holds anyone back from achieving their goals is procrastination. It is literally the thief of your joy.

But if you want to build the life th ...

Procrastination and putting things off creates a reactive, delayed life. No matter how deep your default patterns of procrastination or avoidance are, you can learn a new way to think and approach the things in your life that matter most to you. This episode will teach you the co ...  عرض المزيد

Ever feel like procrastination is stealing your time and holding you back? Well, you're not alone, and today, we're tackling it head-on with a 6-step process to beat procrastination once and for all!

The first step to overcoming any problem is admitting it exists, so we' ...

Sometimes when we procrastinate on one thing, it seems to prevent us from doing anything at all - at least anything we think we should be doing. This week, I share a listener's story about how the most detrimental effect of his tendency to procrastinate is that it makes him put e ...  عرض المزيد