How to Make Fast Great Decisions with David Meltzer

How to Make Fast Great Decisions with David M...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.comJim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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How to Use Neuroplasticity to Rewire Anxiety and Chronic Stress

Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ...  Show more

 . 19min 57sec
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)

Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ...  Show more

 . 23min 52sec

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